RADIO SHOW!!
GOOD NEWS!!
I AM VERY EXCITED TO ANNOUNCE THAT I AM GOING TO HAVE MY OWN COACHING SHOW FOR THE SUMMER ON
TALK RADIO 920 WHJJ AM IN PROVIDENCE!!
(streaming on-line at www.920whjj.com)
I WILL BE ON SATURDAY AFTERNOONS FROM 5-6
STARTING ON JUNE 30 th
AND I WILL BE TAKING CALLS AT
1-866-920 WHJJ
I WOULD ALSO LOVE TO HEAR QUESTIONS VIA EMAIL courtneybedard@aol.com
MORE INFO ON THE WAY....
Wednesday, June 13, 2007
QUICK TIP JUNE
For some reason this month's Quick Tip has been very hard to write. It is not that I have nothing to say (as most of you know, that would be rare for me!) I am just not sure how to express all of the different ideas that have been jumping into my head. So, I will not try to be clever, or articulate, or even grammatically correct. I will just lay it out and leave you to fill in the rest. Peace.
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“Life isn't about finding yourself, it’s about creating yourself.” ---unknown
We are always changing and growing...when we allow ourselves to. From time to time, see what is on the other side when you challenge yourself to drop old habits and ideas. The only way to embrace a fresh perspective is to give yourself permission to try a new one on. You may be surprised (and excited!) to see what you find.
********
For some reason this month's Quick Tip has been very hard to write. It is not that I have nothing to say (as most of you know, that would be rare for me!) I am just not sure how to express all of the different ideas that have been jumping into my head. So, I will not try to be clever, or articulate, or even grammatically correct. I will just lay it out and leave you to fill in the rest. Peace.
********
“Life isn't about finding yourself, it’s about creating yourself.” ---unknown
We are always changing and growing...when we allow ourselves to. From time to time, see what is on the other side when you challenge yourself to drop old habits and ideas. The only way to embrace a fresh perspective is to give yourself permission to try a new one on. You may be surprised (and excited!) to see what you find.
********
Take a break from judgement....Of others, of yourself. "Why did I do that?" " What was she thinking?"
"I can't believe he is acting like that" We all do it. It makes us feel better, at least for the moment, to think that we know best. maybe we do. But does that matter? I always think about the negativity I am sending out when I am in judgement of others. Instead (I know this sounds corny, but here goes!) I send out peace. Or love, or just like and understanding. Ironically, this can draw the person (and yourself) closer to you and they may even ask for your opinion!
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Jump out of the comfort zone!! We all need reminding of this from time to time. It may be "painful" and scary to take on a new challenge or take a step in the direction of your dreams but that dream is in you for a reason. And the reason is probably not for you to keep it hidden. Or wrapped up in a pretty package and put high up on the shelf. Sometimes, we need to shake it up at bit---that dream is there for you to go live it.
Peace and gratitude to all of you....
Courtney Kelley
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