Monday, April 30, 2007

MAKING A DIFFERENCE


When we think about "making a difference", we often frame it as a positive one. What do we want our legacy to be? How do we want to impact the world around us? Well, after thinking this very thought the other day I realized, we are always making a difference. Sometimes it is conscious and on purpose, and sometimes we don't have any idea of the effect. Sometimes it is a positive action and sometimes it is a negative one. Whether or not we fully acknowledge it, we are constantly shaping the world by what we are sending out to it.

With every choice we are confronted with, we are choosing to add our mark. It is the stamp we put on situations....a stamp of what we are really thinking, feeling, and of what we want to pass around in the world. Are we sending out patience and support? Or is it frustration and anger? Judgement? Tolerance? If a friend is looking for help, if someone cuts you off in traffic, if a family member is trying your patience, or if work is stressing you out, could it be that how we choose to react is what we cultivate more of in this world?

As humans, it seems we are always searching for the meaning. We hop from project to project, person to person, job to job looking for THE THING that we can connect with to become the people we strive to be. But what if the true meaning lies not only in the big moments but is weaved into the fabric of everyday life? Think about the smaller interactions we have all encountered that have made a big impact on us in some way. And let's look at our own "stamp" and see what it is we are contributing to the world....it can make all the difference.

Tuesday, April 24, 2007

PURPOSE--You can take it with you anywhere


So often, when people think about Purpose and wonder what their mission is on this planet, they often put it in the same catagory as employment. "I haven't found my purpose" becomes a quest to find the right job. It seems to me, however, that your purpose in life may or may not have something to do with your career and maybe the happiest people you will meet in life have found a way to live their purpose within every area of their lives, regardless of what their "job" is.

Many clients who have come to me have realized (usually in their 30's) that the career they established was based more on other peoples input than a passion with in themselves. As we are so influenced by others, this is absolutely normal. If you should find yourself in that spot, however, there are 3 things you can do. 1. Stay the same . 2. figure out what your passion is, what your purpose calls you forth to do and inject that in to your current situation 3. Find a job or career that better fits your purpose.

Whatever you find your purpose to be, to build, to communicate, to create, to teach, inspire, to have fun....find ways to live that purpose in the life you have now. This will bring you abundant joy and you will be LIVING ON PURPOSE. And if you feel confused and are not sure what to do next, use purpose as a foundation, follow its gift, and the next step will reveal itself to you.

Monday, April 09, 2007

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." --Anais Nin


Is there a dream in you that wants to bloom? Are you ready to share it with the world? Sometimes we have to reach a point where the pain and sadness of inaction is more overwhelming than the fear of taking the leap. Often we find it hard to move to our next level of greatness because it is easier to stay with "the devil we know". What a beautiful thing it is, however, when we can turn the corner and embrace a new possibility. Sometimes it takes years--maybe even a lifetime to open up to true purpose.


And sometimes, the shift can happen in an instant.
LIVING ON PURPOSE---A SPRING WORKSHOP

Hello Everyone! I am very excited to be partnering with the lovely ladies of Santosha Yoga Studio in Cranston and I would like to invite you all to a workshop!
From time to time, we all become overwhelmed with negative thinking and energy drains. Getting stuck in the cycle can distract us from living life authentically and pursuing our dreams. In this workshop, we will explore what it means to take your power back, how to best re-connect with what you truly want in life and where to find the energy to live your life ON PURPOSE.

Sunday, April 22 nd 12-1:30 pm
$15
Santosha Yoga Studio
14 Bartlett Ave. Cranston, RI
Pre-Registration required